Core Programs
Diet for Pregnancy
At Pregymatic, we create a personalized and sustainable diet plan tailored to your current food habits. Our team consists of highly experienced & qualified dietitians, guided by a senior doctor, ensuring an excellent problem-solving approach. We understand your needs whether it is to enhance fertility, lose extra weight, strengthen immunity, or manage symptoms. We provide a care guarantee and recommendations for your diet.
- Qualified Dietician
- Scientific & Personalised Approach
- Flexible Timing
Program Features:
- Self-Discovery
- Customized Diet Chart
- Professional Guidance
- Ongoing Support
Personal Consultation:
- Consultation Method: Online
- Number of Sessions : 1
- Duration: 30 mins(Counselling Session), 15 mins(Follow-up Session)
Yoga Services for Pregnancy
Shiv Darshan Yoga Vidhyalaya, a center that has devoted 30 years to serving humanity. This yoga research institute is recognized by the DSIR (Department of Scientific and Industrial Research) of the Indian Government. They have an exclusive association with Pregymatic. Each consultation is personally overseen by Swamy Gambirananda, ensuring you receive accurate guidance and her heartfelt blessings. With a lifelong commitment to honouring the science of yoga, she has positively impacted countless lives, truly making a meaningful difference.
- Qualified Yoga Teacher
- Scientific & Personalised Approach
- Flexible Timing
Program Features:
- Self-Awareness
- Breathing Techniques
- Asana Demonstrations And Supervision
- Ongoing Support
Personal Consultation:
- Consultation Method: Online
- Number of Sessions : 1
- Duration: 45 mins
Healthy Cravings
Ensuring proper nutrition during motherhood is like crafting a strong foundation for a beautiful journey. Nutritious meals and supplements are like hugs for both you and your growing miracle. They provide energy and strength, helping you sail through challenges with a smile. Embrace this self-love, as every bite is a promise to cherish and protect both your health and the tiny heartbeat within. Gift yourself or gift someone these healthy yummy desserts and mixes which gives the nourishment they deserve. Our manufacturing facility is FSSAI licensed and handmade by a mother, for you!
Personal Consultation:
Shop Online:
NutritionFAB – Fertility Plus
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FAB – Sprouted Ragi Mix
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FAB – Multigrain Health-Mix
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FAB – Fenugreek Ladoo
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FAB – Dry Fruits Ladoo
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FAB – Garbh Ladoo
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FAB – Ragi & Nuts Ladoo
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FAB Multigrain Ladoo
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You May Need
Coaching and Counselling
Prenatal and Antenatal classes significantly contribute to the mental well-being of mothers. Whether you are navigating the challenging times of infertility, the antenatal phase or the prenatal period, professional guidance is essential. It helps nurture confidence, motivation, and empowers you with the right knowledge. What could be a better gift to yourself than receiving expert solutions from certified and experienced coaches during this crucial phase of life? Your emotional and mental health matters, and we are here to support you every step of the way.
- Qualified Counsellors
- Scientific & Personalised Approach
- Flexible Timing
Program Features:
- Getting To Know
- Coach Aspects
- Solution
- Support
Personal Consultation:
- Consultation Method: Online
- Number of Sessions : 1
- Duration: 45 mins
Physiotherapist
With a certified and experienced physiotherapist by your side, you can access antenatal, postnatal, and safe labour exercises, tailored just for you. Receive expert guidance & demonstrations to perform exercises that strengthen your pelvic muscles, supporting a natural delivery. Moreover, expert advice can help you shed postpartum weight effectively. Physiotherapists aren’t only crucial for postnatal recovery but also assist you in recognizing your child’s developmental milestones. Your journey is important to us and our dedicated physiotherapists are here to support you every step of the way.
- Experienced Physiotherapists
- Scientific & Personalised Approach
- Flexible Timing
Program Features:
- Self-Awareness
- Consultation
- Demonstrations And Supervision
- Support
Personal Consultation:
- Consultation Method: Online
- Number of Sessions : 1
- Duration: 45 mins
Lactation
In a survey conducted by Mylo involving 1200 nursing mothers, findings revealed that 83% of women encounter challenges with breastfeeding. Half of them shared experiencing physical difficulties such as incorrect latching, sore/irritated nipples and insufficient milk supply. Only 7% sought professional support and guidance. This underscores the crucial importance of providing your baby with the divine nourishment of mother’s milk. Your journey as a mother matter and we’re here to offer the guidance and support you deserve.
- Qualified Counsellors
- Scientific & Personalised Approach
- Flexible Timing
Program Features:
- Getting To Know
- Lactation Aspects
- Solution
- Support
Personal Consultation:
- Consultation Method: Online
- Number of Sessions : 1
- Duration: 45 mins
Raaga
Numerous studies reveal that listening to classical music can reduce antenatal and postnatal anxiety. Immerse yourself in the melodies of different ragas, and you will not only soothe your mind and heart but also foster a profound connection with the womb. Treat yourself to this incredible one to one musical journey, steeped in classical beauty! Your well-being matters, and through the magic of music, we are here to provide a special experience just for you.
- Qualified Singers
- Scientific & Personalised Approach
- Flexible Timing
Program Features:
- Music! For you, only you!
- Experience the magic, named music
- De-stress and Detox the mind
Personal Consultation:
- Consultation Method: Online
- Number of Sessions : 1
- Duration: 45 mins
Finance
Similar to seeking healthcare guidance at Pregymatic, we wholeheartedly believe that couples should also consider seeking professional advice for their financial plans. Whether you are newly married, preparing for parenthood, have inquiries about health insurance, or require financial assistance for infertility treatment, it is important to consider seeking the finest advice. Rest assured; we will provide with unbiased support as we prioritize your well-being. Your financial peace matters and we are dedicated to helping you make informed choices for a secure future.
- Certified Financial Consultants
- Personalised Approach
- Flexible Timing
Program Features:
- Getting to know
- Financial aspects
- Solution
- Support
Personal Consultation:
- Consultation Method: Online
- Number of Sessions : 1
- Duration: 45 mins
Legal
Have you ever found yourself signing documents in a state of anxiety, only to later worry about the consequences? When it comes to infertility treatments, are you fully informed about the documents you would be required to sign? What factors should you consider before putting your signature on legal papers with an IVF hospital? Seek a consultation and find the legal freedom and clarity you deserve. Your peace of mind matters and we guide you towards making informed and secure decisions for your journey.
- Certified Legal Consultants
- Personalised Approach
- Flexible Timing
Program Features:
- Getting to know
- Legal aspects
- Solution
- Support
Personal Consultation:
- Consultation Method: Online
- Number of Sessions : 1
- Duration: 45 mins
Humble Second Opinion
Opinion matters, especially expert opinions! You might have had a consultation with your favourite doctor, but still want to substantiate? You might be looking for someone who is credible to give a second opinion with the available medical reports. Our consultant is from Rainy Hospital, the oldest gynaecology hospital in Chennai with 20+ years of experience in obstetrics, gynaecology& infertility.
- Certified Consultants
- Personalised Approach
- Flexible Timing
Program Features:
- Consultation with existing medical reports
- Diagnose, Detail and Discuss
- Share treatment options/solutions for your health
- Follow ups
Personal Consultation:
- Consultation Method: Online
- Number of Sessions : 1
- Duration: 30 mins
Divine Counter
Prayers makes it possible. Garbarakshambikai temple, Thirukarukavur in TN is where the belief us built for woman for both conceiving and thanking for the miracle. This temple is a ray of hope for many who are trying to get conceived and a shield to protect the baby for a healthy safe delivery
- Monthly Pooja
- Scientific & Presence during Pooja
- Packing & Shipping of Prasadam
Program Features:
- Perform the pooja with your name
- Only if there is an opportunity will share the audio/video recording
- Packing the prasadam & shipping
- Inclusive of a photo frame for your pooja room
Personal Consultation:
- Parcel of prasad by post
- Within 30 days
- Parcel across the globe
- Terms and Conditions