Pregnancy

What Is Antenatal Coaching?

Pregnancy, Wellness Coach /
Antenatal coaching entails a specialized form of guidance provided to expectant mothers throughout their pregnancy journey. Collaborating closely with trained professionals, it delivers tailored assistance on pregnancy, childbirth and early parenthood. The coach helps mothers navigate physical changes, emotional changes, educates them on labour techniques, breastfeeding, newborn care and empowers informed decision-making regarding healthcare. Antenatal […]

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Unveiling Garbh Sanskar: Ancient Wisdom Nurturing Prenatal Bliss

Garbh Sanskar, Pregnancy /
Harmony Within: Embracing Garbh Sanskar for Holistic Prenatal CareIn the heart of ancient Indian traditions lies a practice known as Garbh Sanskar, tenderly tending to the well-being of both expectant mothers and their unborn treasures. This timeless approach to prenatal care radiates the significance of nurturing an environment suffused with positivity, cocooning the delicate voyage

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Why Is Yoga Significant During the Antenatal Phase of Pregnancy?

Pregnancy, Prenatal Yoga /
Yoga bears immense importance during the antenatal phase of pregnancy, owing to its myriad benefits for both mothers and their growing babies. Regular engagement in yoga practices aids expectant mothers in sustaining physical fitness, flexibility and strength. It fosters relaxation, curtails stress and anxiety levels and enhances sleep quality. Moreover, yoga augments blood circulation, oxygen

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Unveiling the Mystery of Low Lying Placenta

Low lying Placenta, Pregnancy /
Deciphering Low Lying Placenta: Unveiling Placenta Previa When the placenta, the vital link between a mother and her unborn child, partially or completely obstructs the cervix, it’s known as a low lying placenta or placenta previa. Typically residing higher in the uterus, the placenta’s unexpected descent to the lower region triggers this condition. Factors like

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Understanding Gestational Diabetes: Causes, Impacts, and Management

Gestational Diabetes, Pregnancy /
Gestational diabetes, a distinct form of diabetes occurring exclusively during pregnancy, merits attention due to its implications for maternal and fetal health. Characterized by elevated blood sugar levels, gestational diabetes affects women previously diabetes-free and usually resolves postpartum. In India, its prevalence is significant, impacting around 10% to 15% of pregnant women. Such figures underline

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Harmonizing Life: The Transformative Influence of Music on Pregnancy

Live Raagas, Pregnancy /
Resonating with Life: How the Melodies We Love Impact Pregnancy Pregnancy, a journey of profound transformation, demands attentive care. Recent years have illuminated the remarkable influence of music, especially classical raagas, on this transformative phase. Research underscores the positive impact of exposing the unborn child to harmonious melodies. The serene tunes not only alleviate stress

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A Ray of Hope: Seeking Blessings from Goddess Garbarakshambigai Amman.

Garbh Sanskar, Pregnancy /
Ghee Prasadam for conceivingOil Prasadam for Pregnancy Ancient Tranquility: Garbarakshambigai Temple by the Vagai River Nestled along the serene Vagai river, an ancient temple has stood for a millennium, drawing pilgrims from across South India. Seeking blessings from the fertility deity, Goddess Garbarakshambigai Amman and Lord Mulaivananathar, visitors journey to a place where history and

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Unveiling the Antenatal Diet: Nurturing Mothers and Future Generations

Pregnancy, Prenatal Diet /
Essential Nourishment: The antenatal diet, a specialized nutritional regimen for pregnant women, emerges as a cornerstone of maternal and fetal well-being. This carefully curated diet plays a pivotal role in safeguarding the health of both the expectant mother and the developing foetus. A balanced and nutritious antenatal diet serves as a potent source of essential

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